Explore our amazing brain and its connection with the gut.  Did you know up to 70% of our primary neurotransmitters like Serotonin start their life in our small intestine?  Can you imagine how the brain also harbors helpful bacteria to keep things humming? Learn about herbs, foods and supplements that nourish neurotransmitters and balance brain chemistry.

Journey through the brain in our spinal cords and the wisdom of the body-mind. Did you know your feet provide important information to your spine about how to move and your relationship to the environment?  Did you realize that even minor impacts to the head and spine can effect thinking? Learn about herbs, foods and habits that support the brain-body connection and recovery of neural tissue.