by Karin Uphoff | May 7, 2020 | Articles
Covid Care Part 2 You have been hearing lots about limiting your exposure to Covid 19, but what about treatment if you do get symptoms? Maybe you are experiencing cough, chills, fever, fatigue, diarrhea, tightening/pain in the chest or discolored toes and you suspect...
by Karin Uphoff | Apr 30, 2020 | Articles
Covid Care Part 1 A common symptom of virus Covid 19 is to cause the body to form copious amounts of mucus that hardens and obstructs airways. The same mechanism that does this may also effect blood vessel walls that can lead to heart attack, stroke and kidney damage...
by Karin Uphoff | Mar 14, 2020 | Articles
By now most of us are repeatedly washing hands, disinfecting surfaces and practicing social distancing, but there is a lot more we can do to protect ourselves from respiratory viruses. Covid 19 Virus is a reminder of how connected humans are with all living things and...
by Karin Uphoff | Jan 9, 2018 | Articles
January is a month that embodies the true starkness of winter on the coast. While it may be sunny, much native foliage, has tucked its juiciness under the soil. This natural inclination towards vegetative slumber when the sun draws a low arc across the sky is a sign...