Empowering Self Care through Integrative Healthcare

Karin C. Uphoff

Classes and Events

Pamper Your Pancreas (and other tips for digesting the holidays!) @ Mendocino Center for Spiritual Living / Company Store
Nov 26 @ 6:00 PM – 8:00 PM

Why are digestive bitters helpful and how does the pancreas help us digest?  Learn about the gallbladder-pancreas partnership and how care for them while you navigate through this busy season. Tea will be served!