Health Through Herbs & Natural Healing

Karin C. Uphoff

Classes and Events

Seasonal Secrets – tips for staying healthy into winter @ Mendocino Center for Spiritual Living / Company Store
Sep 24 @ 6:00 PM – 8:00 PM

Prepare yourself for the coming season with herbal tea recipes, medicinal foods and habits at home for addressing your own constitution in the prevention of seasonal illness.  Ways to assess one’s constitutional state will be explored in this class addressing the prevention of colds, flu and bronchitis.  Tea will be served!